Our Approach
Initial Evaluation
(60 minutes)
A comprehensive psychiatric assessment covering concerns, history, and treatment goals. The evaluation period can range from 2-4 sessions, after which we will offer recommendations for ongoing care. This may include medication, therapy, or both.
Routine Follow-Up: Medication Management
(25 minutes)
Ongoing care for patients on psychiatric medication, including monitoring, adjustments, and addressing side effects.
Long Follow-Up: Therapy Session
(45/55 minutes)
Therapy sessions to explore challenges, build coping skills, and work toward meaningful change using evidence-based approaches (for example, CBT, DBT, ACT, psychodynamic, and more).
Our Services
1
Personalized Therapy
Flexible and tailored therapy using evidence-based modalities. Some of the therapies we offer include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), psychodynamic therapy, and more.
2
Young Adults
Whether you’re finding your direction, adjusting to college, or starting a career, we provide care to help manage challenges like stress, anxiety, trauma, ASD, and personality challenges. We also specialize in bipolar disorder and psychosis. We're committed to helping you build resilience and confidence as you move forward.
3
General Psychiatry
Personalized mental health care for those navigating life’s evolving challenges, including anxiety, depression, trauma, and relationship stress. We also address psychiatric needs that may arise over time — including mood disorders, grief, cognitive changes, and transitions in independence.
4
Collaborative Care as a Group Practice
With multiple clinicians under one roof, we provide coordinated treatment, combining therapy and medication management. This team-based approach allows for more tailored, flexible care, backed by a range of specialties and perspectives.
5
Coming Soon: Child Psychiatry
Comprehensive evaluations, therapy, and medication management tailored to the unique needs of children and teens. We support emotional regulation, school challenges, anxiety, depression, and behavioral concerns with a collaborative, evidence-based approach. We focus on parents and families.
6
Measuring Your Progress
We believe care should be measurable and meaningful. Throughout treatment, we regularly check in on your progress, including how you’re feeling, functioning, and improving. This lets us ensure that your care plan is working for you. This helps us make informed adjustments and deliver the best possible results over time.
7
Harvard-Affiliated Research
We collaborate with Harvard-affiliated researchers to bridge cutting-edge science with the care we deliver. These partnerships keep our treatments informed by the latest psychiatric research. If you are interested, you may also have the opportunity to participate in research studies, helping to advance mental health care while receiving evidence-based treatment.
